Intro to Forest Bathing
Sat, Jun 17
|Saul Wildlife Sanctuary
An introduction to forest bathing at our June 17th celebration of Rose Valley's Preserves.
Time & Location
Jun 17, 2023, 11:00 AM – 12:15 PM
Saul Wildlife Sanctuary, 9 Old Mill Ln, Rose Valley, PA 19063, USA
Guests
About the event
Join us for an introduction to forest bathing with Erika Hovland Bahij of Rose and Redwood.
"Forest Bathing" or "taking in the forest atmosphere" is based on the Japanese practice of shirin-yoku. It's a way to unplug, slow down, and immerse your senses in the natural world. You'll be guided on a gentle walk that combines rest and wandering, interspersed with facilitated group gatherings and solo time. The practice has been found to calm, center, and heal both body and mind. This program is a short introduction to Forest Bathing, providing a small sampling of the practice which is usually 2-3 hours long.
Registration is required for this portion of the June 17th celebration event. Tickets are $15 per adult and $5 per child under 12. Children under 2 are free. Maximum 25 participants. Payment can be made by cash or check at the event, or by venmo to Erika at @erika-hovland (for…